Personalized Treatments and Experiences
Winter 2025 Season
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Unsure which treatment is best for you? Use our dynamic Wellness Discovery Guide to find your ideal service based on your preferences and needs.
Choose treatment category:
Surrender To Serenity
Soften stress and calm the nervous system.
Swedish Massage
From $135
This classic, restorative therapy employs long, fluid strokes and gentle kneading to delicately release superficial muscular tension. It cultivates a state of inner peace and holistic equilibrium, leaving your entire feeling deeply tranquilized. (For medium to deep pressure, explore services under the "Relief" tab).
Prenatal Massage
From $135
The VIP treatment your baby bump has been craving, focused on all the areas that deserve a little extra TLC. Say goodbye to backaches, swollen feet, and stress. It's not just a massage; it's a celebration of the incredible journey you're on.
Sleep Massage
From $135
This unique massage focuses on gently disarming your nervous system, guiding it from a "fight or flight" state into profound "rest and digest" mode. The intention is purely to foster deep relaxation and encourage natural sleep, rather than addressing muscle tension. This treatment is not a traditional full-body massage.
Target Your Tension
Targeted therapeutic work for tension.
Deep Tissue Massage
From $155
Our Deep Tissue Massage is the tight squeeze your body has been asking for; That hurt so good. This treatment applies focused, increasing, medium to deep pressure and deliberate strokes to the deeper layers of muscle and tissues of the body, to alleviate tension, release trigger points, chronic pain, and limited range of motion. Our Owner Simone Lee is one of the Top Rated Deep Tissue Therapists on the East Coast.
Sports Massage
From $155
Sports massage targets muscles under constant stress, addressing sport-specific imbalances and areas of tension. It employs dynamic techniques to enhance flexibility, optimize range of motion, and prepare your body for peak physical performance.
Manual Myofascial Release
From $155
Myofascial release massage is a masterful technique that affects your body's connective tissue, fascia; an intricate web surrounding every muscle, organ, and joint structure in your body. Myofascial release unlocks restrictions, relieves chronic pain, hydrates tissues, and promotes fluid, pain-free movement along the body’s anatomical lines of pull. This is a deep pressure session, performed dry, without lubricant and requires active participation during some of the treatment.
Body Tempering: Instrument-Assisted Myofascial Release
From $155
This advanced method employs specialized instruments to mechanically address the myofascial continuum. Beyond typical self-myofascial release, this technique involves precise compressive and shearing forces applied by a practitioner, targeting tissue adhesions and facilitating improved fascial gliding. The process optimizes tissue extensibility, diminishes localized pain, and enhances neuromusculoskeletal function for superior physical output.
Deep Fascia-Releasing Stretch Session
From $155
A meditative journey through passive elongations, gently guided by a practitioner. Performed fully clothed on a floor mat, this mindful discipline systematically unravels fascial constrictions, lengthening, increasing range of motion and releasing stress. This is a deep pressure session, performed dry, without lubricant and requires active participation during some of the treatment.
Hands that Heal
Restorative bodywork for healing and repair.
Joint Replacement Comfort & Function Repair
From $155
Inclusive of 15-min in-office consultation and 60-min hands-on time.
Target Conditions: Pre/Post-Op Hip, Knee, Shoulder Replacement
Focus: Focus: Specialized support for the recovery arc; scar tissue management, addressing compensatory tension, enhancing circulation, and optimizing tissue repair.
Cosmetic Surgical Outcome Optimization Repair
From $155
Inclusive of 15-min in-office consultation and 60-min hands-on time.
Target Condition: Post-Liposuction, Tummy Tuck, Breast Surgery, etc.
Focus: Essential post-operative care for cosmetic procedures, managing swelling and bruising, reducing fibrosis, and promoting soft tissue healing for the best aesthetic outcome.
Non-Cosmetic Surgical Scar & Movement Repair
From $155
Inclusive of 15-min in-office consultation and 60-min hands-on time.
Target Condition: Post-Mastectomy, Lumpectomy, Breast Reconstruction, C-Section, abdominal or torso surgical scarring.
Focus: Specialized scar integration techniques, improving range of motion in affected joints (shoulder/hip), and addressing chronic tightness associated with non-aesthetic, life-altering surgeries.
Headache & Jaw Tension Reset
From $155
Inclusive of 15-min in-office consultation and 60-min hands-on time.
Target Condition: TMJ Dysfunction, Jaw Pain, Chronic Headaches
Focus: Therapeutic release of deep tension in the masticatory muscles (jaw, face, head, and neck) to decrease discomfort and restore cranial balance.
Spinal Decompression & Sciatic Relief
From $155
Inclusive of 15-min in-office consultation and 60-min hands-on time.
Target Condition: Chronic lower back tension, restricted movement, general spinal discomfort, and sciatic nerve pain/Piriformis Syndrome.
Focus: Combines deep paraspinal muscle work with targeted hip and gluteal release to release pressure, promote fluid movement, and decompress nerve pathways.
Posture & Ergonomics Repair
From $155
Inclusive of 15-min in-office consultation and 60-min hands-on time.
Target Condition: Poor posture, "Tech Neck," muscle fatigue related to prolonged sitting or stress.
Focus: Addressing muscular imbalances (tightness/weakness) that perpetuate postural faults, using corrective bodywork to restore alignment and ergonomic efficiency.
Joint, Tendon & Ligament Injury Repair
From $155
Inclusive of 15-min in-office consultation and 60-min hands-on time.
Target Condition: Acute or chronic soft tissue injuries (sprains, strains), excluding recent, severe tears requiring immediate medical care.
Focus: Focused tissue mobilization techniques to remodel injured connective tissue, reduce inflammation, and restore strength and flexibility to ligaments and tendons.
Oncology Comfort & Tissue Support
From $155
Inclusive of 15-min consultation and 60-min hands-on time.
Target Condition: Side effects from chemotherapy/radiation, post-treatment fatigue, scar tissue from ports/biopsies, general comfort.
Focus: Gentle, specialized bodywork focused on soothing side effects, addressing fatigue, improving comfort during/after treatment, and managing delicate post-operative or radiation-affected tissue.
Awaken Your Glow
Advanced treatments for deeper wellness.
Traditional Manual Lymphatic Drainage - The Face, Neck, and Décolleté
From $80
This gentle, precise manual therapy optimizes lymphatic flow throughout the delicate facial and cervical areas. It's clinically recommended for diminishing puffiness, soothing inflammation, and supporting local immune function. It also aids in sinus congestion relief and managing symptoms associated with various inflammatory skin conditions.
Traditional Manual Lymphatic Drainage - The Body
From $115
MLD assists in the transport of those fluids, along with other free radicals and cellular waste, back into the circulatory system to be expelled from the body. Important Note: MLD employs very, very light strokes and works superficially on the connective tissue above the muscles. This is not a typical massage.
Aesthetic Manual Sculpting - Colombian Contouring
From $135
Colombian Contour is a fusion of lymphatic principles and expert manual sculpting techniques. Enhanced by precision wood therapy tools, it vigorously targets localized adipose tissue and stagnant fluid, reducing puffiness, minimizing the appearance of cellulite and refining your silhouette. The result is a visibly smoother, firmer physique.
Simone’s Signature Treatments
Our elevated, curated experiences.
My First Lymphatic Massage
From $115
My First Lymphatic offers an inviting pathway to holistic health. This introductory session focuses on subtly supporting your body's natural healing mechanisms and systems. We'll clarify your goals and share insight and self-care tips on the form, function, and importance of the lymphatic system.
DisTracted - Signature Massage for Back Pain
From $195
This session is specially crafted for relief from acute or chronic back aches and discomfort. It combines targeted massage techniques with gentle inversion therapy and therapeutic tools to provide relief from deep-seated pain. It works to ease muscle tension, engage core muscles and improve spinal alignment all while promoting a sense of relaxation.
WombmanWellness - Signature Pre/Postnatal Massage with Manual Lymphatic Drainage
From $195
This session is not offered for mothers in their first trimester.
Our Pre/post-Natal massage is a thoughtful blend of techniques including Manual Lymphatic Drainage, with special focus on the abdominal, low back, and hip area to promote rapid recovery of the muscles, tissue and postural structures affected by childbirth. This is a moment for you; to rest, restore and rejuvenate your mind, spirit, and body from head to sole.
The Winner's Circle - Signature Sports Massage
From $225
This massage is a victory lap for your body. It’s a sport-specific treatment using a combination of techniques and tools to release lactic acids from the muscles, untie fascial imbalances, increase ROM and energize and revitalize the body. It's a physical and mental reset after months of training and preparation for your big game. So, whether you’re a runner, wrestler, builder, baller or dancer feeling the strain, this sports massage is your personalized recovery playbook for a winning performance.
HEAVY WEIGHT - Signature Deeeep Tissue Massage
From $225
This is a no-holds-barred truly deep tissue session with our Master Therapist Simone. You're here because no other massage is ever quite deep enough. You find pleasure in the pain-points and the hurt...it's oh soooo good. All weapons permitted in this fight. Ours', a secret.
Buffy The Body: Contemporary Lymphatic Drainage and Sculpting
From $250
Simone's trademark treatment transcends traditional lymphatic drainage fusing precision facial sculpting, vigorous manual techniques, advanced body contouring techniques and fluid-optimizing movements to achieve visible contouring. An exceptional seasonal investment in your holistic aesthetic health and well-being.
Elevate Your Experience
Optional additions to enrich any session.
Cupping
From $35
Negative pressure application decompresses underlying tissues and reduces localized adhesion, promoting fluid exchange and myofascial release.
Aromatherapy
From $15
Reesarch shows the inhalation or topical absorption of pure essential oils facilitates desired physiological effects, including mood elevation, pain mitigation, and anti-inflammation.
Body Tempering
From $35
This instrument-assisted method employs specialized tools for mechanical manipulation, effectively addressing fascial restrictions, enhancing tissue pliability and optimizing functional mobility.
Basalt Hot Stones
From $15
Thermotherapy with smooth basalt stones inducing local vasodilation, muscle relaxation and a generalized sedative effect.
Himalayan Salt Stones
From $15
Warmed Himalayan salt stones ionic properties are believed to balance the body's subtle electromagnetic field, aiding in inflammation reduction and offering gentle dermal purification.
CBD/THC Topical Cream
From $15
Enhance relief with a topical cannabinoid infusion. Applied directly, the absorbed active compounds interact with local receptors to mitigate discomfort, reduce localized inflammation, and promote deep muscle relaxation.
Tailored Treatment Plans
Experience the art of curated care. We’ve thoughtfully combined treatments to create individualized wellness journeys for stress relief, deep healing, and ultimate bliss. Find the perfect package options to meet your unique and ongoing health needs.
Gift of Relaxation
Perfect for any occasion, gift cards provide access to our full menu of services, ensuring your recipient can tailor their perfect moment of calm. It's the ideal way to help someone de-stress and indulge in much-needed self-care.